Arts for the Blues
Evidence-based Creative Psychological Therapy for Depression.
What is Arts for the Blues
The Arts for the Blues is a creative arts-based group intervention for depression, low mood and anxiety. It is an evidence-based model for delivering creative psychotherapies with adults and children. The Arts for the Blues was originally designed to address the needs of primary mental health service patients and offers an alternative to current provision in NHS Talking Therapies services.
View our Arts for the Blues toolkit to see resources for individuals and organisations
This type of therapy can help with >
Reduce depression and anxiety
Our work with people in healthcare and the community has helped to reduce symptoms of depression and anxiety.
Improve wellbeing and quality of life
We work to support individuals’ wellbeing within their community and to improve quality of life.
Our work with groups has supported those who might struggle in a group environment to join in at their own pace and meet others.
Areas of creativity >
Groups might include mark making and working with art materials to create and share.
Gentle movement activities can help to support the connection between the mind and body
Playful creative writing activities can introduce using words to express thoughts, ideas and emotions.
Using music, rhythm and simple voice activities can encourage groups to work together.
Latest news & events
“It is a brilliant programme, I was apprehensive at first but it was great”Arts for the Blues participant